Rituales bajo la Luna
This short video captures the essence of sound and frequency work: a quiet spot in nature, people on mats with eyes closed and steady breath. Sounds build arcs of tension and release them; frequencies guide the body into subtle micro-movements, impulses to stretch, and moments of letting go. The focus is not on performance but
Retreat from Technology — Yet Right at the Heart of the Topic Many people join a retreat to get distance from the digital world. No phone, no emails, no constant online presence — just nature, silence, and the chance to feel yourself again. That’s why retreats feel so liberating. At the same time, Artificial Intelligence
Places of Retreat in a Digital World Retreats have always been spaces of silence, nature, and inner reflection. Away from everyday life, they open a door to slowing down, awareness, and spiritual depth. Especially in a world shaped by constant availability and digital overstimulation, retreats are becoming increasingly important for many people. Yet the digital
Breath as a Bridge Between Body and Soul The breath accompanies us from the first to the last moment of our lives. Most of the time it runs unconsciously, yet when we guide it consciously it unfolds tremendous power. Breathwork—often referred to internationally as breathwork—is far more than a technique. It is a gateway to
Artificial Intelligence (AI) is currently revolutionizing nearly every area of life. It writes texts, composes music, creates images, and answers questions in seconds. Yet the more AI enters our lives, the louder this question becomes: Can AI also replace spiritual practice and energy work? At first glance, it seems as if technology can do almost