Rituales bajo la Luna
Explore Innerdance, a transformative journey through intuitive movement and music, designed to release emotions, reduce stress, and connect with your inner well-being. Discover how this practice guides you towards self-discovery, energetic balance, and creative expression.
What is Innerdance and why does it fascinate so many? More and more people are looking for ways to explore their inner world, release blockages, and expand their consciousness. Innerdance is a powerful process that enables deep transformations through music, sound, and energy work. But what exactly is Innerdance? How is it connected to Kundalini
Innerdance in Santa Brígida: A Deep Experience of Inner Connection Last Saturday, we experienced a transformative journey at La Cuevita 26, in the surroundings of Santa Brígida (Gran Canaria), during an Innerdance session that brought together people willing to connect with their inner self through music, movement, and energetic work. A Safe Space for the
Techniques for Emotional Healing Through Innerdance Innerdance offers a variety of techniques designed to facilitate deep emotional healing. Through intuitive movement, you allow your body to express repressed emotions, releasing blockages and tensions that may be affecting your well-being. Conscious breathing helps you connect with your emotions, allowing you to feel and process them safely.
Innerdance as a Tool for Personal Self-Discovery Innerdance is an intimate journey within, a powerful tool to unveil the layers of your being and connect with your essence. Through intuitive movement and music, it invites you to explore your emotions, thoughts, and beliefs, allowing you to discover who you truly are. On this journey, Innerdance
Innerdance for Greater Inner Well-being and Mental Peace In the search for balance in our hectic lives, inner well-being becomes an essential refuge. Innerdance, with its gentle and transformative approach, invites you to explore the depths of your being, release accumulated stress, and cultivate a lasting sense of mental peace. Through intuitive movements and music
Letting Go as the Key to Transformation Innerdance is a powerful journey into the subconscious, an energetic movement of the body and mind. But before the journey begins, there is one essential prerequisite: Lying relaxed on the floor. I remember exactly how difficult it was for me at first to just lie there. I wanted
Touch as the Key to the Subtle World In energy work, there is much more than what we see with the naked eye. Touch is not just physical contact – it is a transmission of energy, intention, and consciousness. I remember one of my first sessions, where a gentle hand on my shoulder triggered a
Innerdance for Stress and Anxiety Release In a world full of demands and constant stimuli, stress and anxiety have unfortunately become common companions. Innerdance offers a refuge, a sacred space where you can release tensions and find the longed-for inner peace. Through intuitive movements and music that resonates with your being, Innerdance invites you to
Music is Vibration – Vibration is Healing For me, music is not just sound – it is life. It accompanies me, penetrates me, and carries me. It is not just a hobby, but an extension of my energy work. Because music has the power to touch deeply hidden layers and initiate transformation on a subtle
Spirituality Means Surrender In energy work, there are no fixed rules or rigid concepts to follow. Each person carries an inner wisdom that goes far beyond the mind. Especially in methods like Innerdance, this wisdom reveals itself through intuitive movements – sometimes gentle, sometimes powerful, sometimes still. In everyday life, we are often shaped by